About
The Fit and Healthy Baker
Here you will find original recipes for delicious baked goods, healthy alternatives, and recipes for meals that fit your healthy lifestyle. You’ll never miss out on delicious foods.
Do you also want to have workout options? Whether you’re a beginner or advanced, you’ll find a broad range of information on fitness.

Baking and Cake Decorating
The truth is that my only interest in her cakes back then was eating them.
When I was little, when I could barely reach her Kitchenaid mixer,
I would wait for her to look away so that I could stick my fingers in the batter that came up to the edge… oh, the memories!
Then, many years later, I helped her out with my sister’s wedding cake and fell in love with it! I started baking for friends and eventually opened a business, baking cakes on the side while working my fulltime job. I did this for five years and then decided to focus more on my career. But the love of cake decorating remained. I now make my creations for family members.
Here I’ll be sharing with baking and cake decorating tips that I’ve learned through these years of experience. I think it’s important to maintain our traditional baking recipes and that they should be reserved for special occasions. But I also believe that we can find healthy alternatives for everyday baking.
If you’re ready to learn about healthy baking, not-so-healthy baking, and cake decorating tips, sign up here! I’ll send you notifications every time I have a new post.
Health and Fitness
It’s not easy to maintain a healthy lifestyle when you have a sweet tooth and are always surrounded by desserts and cake.
I gained weight when I had my cake business and searched for ways to maintain motivation and lose weight. I found effective ways to reach my weight loss goals.
But life happens, and after more than a year of fertility treatments, I gained more weight than ever before. By now I have lost 23 of the 40 lbs I gained with IVF, in great part due to Intermittent Fasting.
I decided to start this blog to share my journey and join with others who have the same goals while maintaining my passion for cake decorating and baking.
Here I’ll share what I’ve learned about weight loss, Intermittent Fasting, fitness, and general healthy habits.
Start today, join me in this weight loss and healthy lifestyle journey! Sign up here for a list of tips to find a supportive accountability partner tailored to your needs and get updates on my health and fitness posts.
Eggplant Basil Ricotta Bites
Eggplant basil ricotta bites... easy to...
Wonderful Wednesday Link Party #2
New year, new goals, new you... I know, the holidays just ended and I'm here talking about partying some more. But, why not??? Celebrating your accomplishments and successes shouldn't just happen at the end of the year. This is the second week of 2019 and resolutions...
Wonderful Wednesday Link Party #1
Welcome 2019!!! This is going to be a year of new adventures and accomplished goals. To start the year on right foot, I've joined this amazing team of ladies at the Oh My Heartsie Girls Wonderful Wednesday Link Party as a co-hostess. I'm very excited to meet new...
11 Healthy Meal Planning Tips Every Beginner Should Follow to Guarantee You Eat Healthy
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6 Ridiculously Obvious Reasons You Should Healthy Meal Plan While Intermittent Fasting
Intermittent fasting has so many...
Korean Paleo Cookbook Steamed Egg Pot
Are you a healthy foodie who loves to...
Low Carb Tomato Goat Cheese Mini Quiche
This mini quiche recipe has flavorful combination of tomato, Italian parsley, and goat cheese.
11 Awesome and Easy Cupcake Tutorials for Your Christmas Celebration
You know what a few of my favorite...
15 Sweet Healthy Holiday Baked Goods (Refined-Sugar-Free Gluten-Free)
It's that time of the year! Yes, the...
