by Catherine Baez Sholl | Mar 16, 2019 | Baking, Healthy Recipes, Sweet Healthy Bakes
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. Lemon blueberry low-carb mug cake… exactly what you need when cake...
by Catherine Baez Sholl | Mar 9, 2019 | Health, Intermittent Fasting
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. Intermittent fasting (IF) is literally a lifesaver for many people...
by Catherine Baez Sholl | Feb 23, 2019 | Health and Fitness, Intermittent Fasting
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. You’ve heard about intermittent fasting, you want to try it,...
by Catherine Baez Sholl | Feb 16, 2019 | Health, Health and Fitness
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. Picture this, you’re on your way home from work and you’re...
by Catherine Baez Sholl | Feb 5, 2019 | Health and Fitness, Healthy Recipes
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. Do you ever get that craving? You know, the Taco Tuesday kind of...
by Catherine Baez Sholl | Feb 1, 2019 | Baking, Health and Fitness, Healthy Recipes, Savory Healthy Bakes
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. Italian Sausage Breakfast Pepper Bake…the perfect recipe for...
by Catherine Baez Sholl | Jan 23, 2019 | Health and Fitness, Healthy Recipes, Savory Healthy Bakes
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. These Sweet Pepper Turkey Zucchini Boats are perfect for a quick...
by Catherine Baez Sholl | Jan 14, 2019 | Health and Fitness, Healthy Recipes, Savory Healthy Bakes
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. Eggplant basil ricotta bites… easy to make, flavorful, and...
by Catherine Baez Sholl | Dec 28, 2018 | Health, Health and Fitness
This post may contain affiliate links. This means that I get a commission if you make a purchase through one of these links. You do not pay more for your purchase and I only recommend products I trust. Keeping up with eating healthy can be a real challenge when you...