Wow, we’re already halfway through the first month of the year! And I’m excited to see so many great posts during the past two link parties of 2019.
Last week I shared several intermittent fasting posts for you to check out if losing weight and being healthier is one of your 2019 goals. But, intermittent fasting doesn’t happen in isolation. That’s if you want to get results of course. 😉
So what’s the biggest factor in making an intermittent fasting regimen successful? This applies to any other weight loss regimen. It’s all about eating healthy.
And I’m not talking about starving yourself or feeling deprived. No, no, no! I don’t believe in that anymore. I spent way too many years yo-yo dieting, starving to lose weight, then gaining more than I had lost in a quarter of the time it took to lose the weight.
No more of that my friend! This world is full of too many healthy delicious alternatives for pretty much anything you desire. Why not eat those!
Today I want to share a few posts with you to show you how you can eat delicious, filling foods that’ll make you feel like you need to jump on this healthy eating train. None of these posts or recipes suggest a specific diet. However, the recipes are all sugar-free and gluten-free, and most are high fat low carb.
If you’d like to receive information on healthy substitutes for commonly used baking ingredients, sign up for the Fit and Healthy Conversion Cheat Sheets below:
NOW LET’S GET THIS WONDERFUL WEDNESDAY #3 PARTY STARTED!
Kicking off the New Year with a New Look and 11 New Co-Hostesses we are so excited to have our
party hosted on 11 blogs and with so many hostesses, we are hosting 2 Parties so all our Hostesses are featured.
We hope you will take a minute to visit Party #1 to say hello You Can Check It Out Here
We Hope You Enjoy The Party, Let Us Know In Comments!
We do hope that you will get to know our hostesses by visiting their blogs and follow. 
Find Us On Instagram with Hashtag #omhgww tag a friend to share
⇒Check It Out On Instagram⇐
We would love to have you add our banner to your blog ! 🙂
But it is NOT mandatory.
♥Kaycee Mason // My Crafty Zoo
Twitter | Instagram |Facebook |Pinterest
♥Clearissa Coward // Clearissa Coward’s Command Center
Twitter | Instagram |Facebook |Pinterest
♥Liberty Brammer //B4 and Afters
Instagram |Facebook |Pinterest
♥Catherine Baez Sholl // The Fit and Healthy Baker
Instagram |Facebook |Pinterest
♥Alice V // DIYerfy
Twitter | Instagram |Facebook |Pinterest
❢ : Be Notified When This Party Starts Each Week⇒ Click HereUnsubscribe Anytime:❢ We Thank you!! 
Master Pieces of My Life // Through The Seasons With My Green Bottle Collection
The Scrap Shoppe // Dressed Up Desk Organizer
Fresh Vintage by Lisa // Easy Valentine Gift Bage Banners
Jennifer Lambert // Home Workout Inspiration
Shelbee On The Edge // Aligning My Chakras
Gods Growing Garden // Chocolate Orange Lindt Lava Cake
Create With Joy // Flourless Chocolate Torte
But Now……Lets Party…
Hi Catherine, thanks os much for hosting the link party 🙂
Thank you for joining us, Holy Veggies! Great name btw. 🙂
Hi Catherine,
Your site is awesome. I have pledged to eat healthier this year and your site is certainly on my list to visit for health conscious recipes. I am happy to be co-hosting with you. Have a great week.
Thank you so much, Clearissa! I hope you find the information to be helpful. 🙂 I’m so happy to be co-hosting with you too!